10 Best UK Mindfulness Blogs and Websites
UK Mindfulness Blogs
Here are 10 Best UK Mindfulness Blogs you should follow in 2024
1. The Mindfulness Association | Blogs
At the Mindfulness Association we believe that mindfulness is a way of life and not a brief intervention for relieving symptoms. Therefore, we provide a long-term systematic training in mindfulness for life. We train in being present, responding with compassion and seeing deeply our habitual patterns of thoughts, feelings and behaviours.
mindfulnessassociation.net
Facebook Followers 14.4K Frequency 2 posts / week Domain Authority 36 Get Email Contact
2. Blooming Mindfulness | Trying to live with Chronic Illness
Hi there I am Beverley, I am a Buddhist Christian trying to find a way to live with Fibromyalgia, Chronic Fatigue Syndrome, Depression and General Anxiety Disorder. I live with my Husband Lee and our dog Gizmo and our budgies Rey and Finn. I live in England and look forward to getting to know you better.
bloomingmindfulness.co.uk
Facebook Followers 281Twitter Followers 13Instagram Followers 2.3K Frequency 2 posts / month Since Jul 2016 Domain Authority 16 Get Email Contact
3. The Mindfulness Project Blog
Our vision at The Mindfulness Project is to create an innovative platform for sharing mindfulness with as many people as possible. By offering a secular and evidence-based approach, we hope to teach our audience what meditation is and help make learning mindfulness meditation more accessible and relatable to a mainstream audience while keeping it real and meaningful.
londonmindful.com
Facebook Followers 28.4KTwitter Followers 106.5KInstagram Followers 10.3K Frequency 1 post / month Since Dec 2013 Domain Authority 41 Get Email Contact
4. Pocket Mindfulness | Stop. Breathe. Let Go.
Pocket Mindfulness is run by mindfulness thought leader Alfred James. The concept of Pocket Mindfulness provides people with practical daily knowledge to help cultivate 'real' awareness in a hectic modern world that is hell bent on pulling the mind from pillar to post. Release attachment, be present and enjoy every moment of your beautiful existence.
pocketmindfulness.com
Facebook Followers 3.4KTwitter Followers 2.4K Frequency 1 post / month Since Dec 2011 Domain Authority 44 Get Email Contact
5. The Orange Dot | The official Headspace blog
After completing his monastic commitment, Andy returned to the UK with the huge-yet-simple goal of teaching meditation and mindfulness to as many people as possible. Headspace has one mission: to improve the health and happiness of the world.
headspace.com
Facebook Followers 775.4KTwitter Followers 319KInstagram Followers 1.4M Domain Authority 76 Get Email Contact
6. Mindfulness Mavericks Blog
Mindfulness Mavericks was started by John Nolan and Joy Taylor, two Sheffield based Mindfulness/Meditation practitioners each with over 20 years experience in the fields of natural health enhancement, personal development and mind/body healing.
mindfulnessmavericks.co.uk
Facebook Followers 630Twitter Followers 564 Since May 2014 Domain Authority 34 Get Email Contact
7. Mission: Mindfulness | A mum and teacher. Just trying to be. And trying to help others to be too
I am helping myself to be mindful by blogging about Mindfulness and also hope to spread the word to others about the benefits of Mindfulness and share tips for living mindfully. Mindfulness works for me and helps me be a better mummy, wife and teacher.
missionmindfulnessblog.com
Twitter Followers 3.4K Since Feb 2016 Domain Authority 23 Get Email Contact
8. Mindful Counselling Blog
I work in a variety of ways to help people resolve or be with their life problems more effectively and grow. I don't do a 'one size fits all' treatment path but seek to listen and pay attention to what it is that is most effective for you right now (which might change over time). Read Dozen of articles on my blog and Improve your lifestyle now!
mindful-counselling.com
Facebook Followers 64Twitter Followers 31 Since Jun 2016 Domain Authority 12 Get Email Contact
9. The Happy Warrior | Mindfulness Workplace
Based in Belfast NI, The Happy Warrior improves organisational effectiveness by enhancing focus, well-being and leadership using Mindfulness in the workplace
thehappywarrior.co.uk
Facebook Followers 204Twitter Followers 41 Since Jun 2016 Domain Authority 15 Get Email Contact
UK Mindfulness Bloggers
Blogger Name | Blog Link | Total Blog Posts | |
---|---|---|---|
Alfred James | pocketmindfulness.com/grasping-mind/ | 28 | |
John Nolan | mindfulnessmavericks.co.uk/blog/how-to-help-yourself-when-youre-triggered | 20 | |
Lisa Hellier | mindfulnessassociation.net/latest-news/february-mindfulness-calendar/?utm_source=rss&utm_medium=rss&utm_campaign=february-mindfulness-calendar | 13 | |
Jason Gonzalez | thehappywarrior.co.uk/single-post/2016/10/18/what-tech-does-to-you | 12 | |
Headspace | headspace.com/blog/2018/10/16/approaching-politics-calm-your-mind-then-take-on-the-world/ | 12 | |
Fay Adams | mindfulnessassociation.net/words-of-wonder/late-fragment-raymond-carver/?utm_source=rss&utm_medium=rss&utm_campaign=late-fragment-raymond-carver | 7 | |
Dr. Jason Ong | headspace.com/blog/2019/03/27/sleep-health-5-nurturing-vs-depleting-activities-getting-your-ratio-right/ | 6 | |
Kristine Mackenzie-janson | mindfulnessassociation.net/team-blogs/mindfulness-and-stress/ | 6 | |
Mindfulness Association | mindfulnessassociation.net/latest-news/free-march-mindfulness-calendar-2/?utm_source=rss&utm_medium=rss&utm_campaign=free-march-mindfulness-calendar-2 | 5 | |
Jacky Seery | mindfulnessassociation.net/team-blogs/mindful-qigong/?utm_source=rss&utm_medium=rss&utm_campaign=mindful-qigong | 3 | |
Heather Regan-addis | mindfulnessassociation.net/team-blogs/naturally-being-blog/?utm_source=rss&utm_medium=rss&utm_campaign=naturally-being-blog | 3 | |
Jane Negrych | mindfulnessassociation.net/mindfulness-association-blogs/lean-on-me/ | 3 | |
Dr. Ayda Duroux And Jason Gonzalez | thehappywarrior.co.uk/single-post/2018/06/04/so-whats-the-evidence-we-can-trust | 2 | |
Claire Robinson Gonzalez | thehappywarrior.co.uk/single-post/2017/10/04/four-years-of-bringing-mindfulness-to-ni-beyond | 2 | |
Dr. Silke Rupprecht | thehappywarrior.co.uk/single-post/2017/01/30/mindfulness-in-the-workplace | 2 | |
Kelton Wright | headspace.com/blog/2018/11/26/7-new-guided-walks/ | 1 | |
Andy Puddicombe | headspace.com/blog/2019/02/25/building-a-meditation-practice/ | 1 |